Monday, December 30, 2013

Vazhaikkai podimas

Raw banana is considered to be high in iron content and is very good for health. Although we avoid too much of it because it also causes bloating / flatulence, it can be enjoyed in this form with a lot of ginger to neutralize its effect.





Preparation Time : 25 minutes
Cooking Time : 15 minutes
Serves : 3

Ingredients

Raw banana – 2 large
Ginger – 2 tsp
Chillies – 2 tsp finely chopped
Curry leaves – a few
Grated Coconut- 4 tbsp
Lemon juice—2 tsp (optional)
Mustard – 1 tsp
Urad Dal – 1 tsp
Hing – ½ tsp
Oil for tadka
Salt to taste

Procedure

1. Cut the raw banana into two pieces with the skin and steam in a pressure cooker for 10 minutes.
2. Peel of the outer skin and grate the raw banana.
3. Mix salt and set aside.
4. In a kadai pour oil and add the mustard, urad dhal, hing,  ginger, chillies ,curry leaves and the raw banana.
5. Mix well, add the grated coconut and lemon juice.

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