Raw banana is considered to be high in iron content and is very good for health. Although we avoid too much of it because it also causes bloating / flatulence, it can be enjoyed in this form with a lot of ginger to neutralize its effect.
Preparation Time : 25 minutes
Cooking Time : 15 minutes
Serves : 3
Ingredients
Raw banana – 2 large
Ginger – 2 tsp
Chillies – 2 tsp finely chopped
Curry leaves – a few
Grated Coconut- 4 tbsp
Lemon juice—2 tsp (optional)
Mustard – 1 tsp
Urad Dal – 1 tsp
Hing – ½ tsp
Oil for tadka
Salt to taste
Procedure
1. Cut the raw banana into two pieces with the skin and steam in a pressure cooker for 10 minutes.
2. Peel of the outer skin and grate the raw banana.
3. Mix salt and set aside.
4. In a kadai pour oil and add the mustard, urad dhal, hing, ginger, chillies ,curry leaves and the raw banana.
5. Mix well, add the grated coconut and lemon juice.
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