Friday, February 28, 2014

Vegetable Au Gratin

This is one whole meal by itself. Yes, it has a lot of calories, nevertheless, a great idea to indulge once in a while.

Preparation Time : 15 minutes
Cooking Time : 20 minutes
Serves : 2

Ingredients

Beans - 100 gms
Carrot  - 1 small, cubed / cut into 1" sticks
Cauliflower - 1/2 a medium floret
Peas - 100 gms
Salt - to taste
Pepper Powder  - to taste
White Sauce - 1 cup + a little extra

Procedure

1. Boil water with salt in a large pot.
2. Steam the vegetables in a colander set over this pot of boiling water for 10 minutes or till just tender.
3. Meanwhile prepare the white sauce as per the recipe.
4. Drain the vegetables and put them in a greased baking dish.
5. Pour the white sauce over the vegetables.
6. Grate cheese and sprinkle over the vegetables.
7. Add some pepper powder and cook in a pre-heated over for 10 minutes or till the cheese browns.
8. Serve hot with garlic bread.

Notes :

The same recipe can be made with just cauliflower and tastes so very good. So go ahead and use any of the vegetables on hand and try this today

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